Flatten your belly, slim your thighs, and firm your butt in 2 weeks--

Flatten your belly, slim your thighs, and firm your butt in 2 weeks--



All you need for this workout is a wall. I did two reps of ten for each workout. After I get used to it I'll probably up it to three reps of ten. It's seriously a great workout for all my girls who hate doing crunches.

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Flatten your belly, slim your thighs, and firm your butt in 2 weeks-- without a single sit-up or squat. These five ballet-inspired moves use one piece of equipment you're sure to have in your home--a wall to gently increase your flexibility and range of motion. The result: You'll isolate the tough to reach muscles that pull in your belly, lift your backside, and trim your thighs..

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